Training for your Bikeathon

Is training really necessary?

This will depend on your current level of fitness, cycling ability and the event you are taking part in. The shorter routes of our Bikeathons are family friendly and manageable without training. 

For our longer Bikeathon routes, and for any other 50 mile plus events, we would strongly recommend that you train sufficiently beforehand. The type and amount of training you need to do will depend on you and your event. 

Below are several guides you can download to help with cycle training and nutrition.

 

Downloads